Is a good source of vitamins, minerals, proteins and fiber

Rice, white, long grain, easy cook, raw is good for containing the following items :

Sodium mg 2, Potassium mg 156, Calcium mg 23, Phosphorus mg 159, Magnesium mg 27, Iron mg 0, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AC	Food Code	11-863	Sodium mg	2
Potassium mg	156	Calcium mg	23	Magnesium mg	27
Phosphorus mg	159	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	61	Manganese mg	1
Energy kcal	347	Protein g	7	Total nitrogen g	1
Carbohydrate g	82	Fat g	1	Starch g	82
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	2	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0